Stress

Stress a major factor in modern days, children students are stressed out by marks family backgroud, teenagers and college students and young adult of stressed out by their future, job, disappointments, adults are stressed out by family issues and social issues. So stress is every were but the think is how to tackle and handle and overcome these stress.

You can see many complaints because of stress in life

So to manage it let me give few tips

1. You can divert your mind towards divinity like spending in God's presence

2.you can spend time by learning any new hobbies like learning musical instruments vocals ,collecting stamps coins historical things, art work, drawing ,fabric painting, computer courses like DTP animation, embroidery work etc learning new things

3.spend time with parents and family members

4.hear songs but not sad song songs which give us encouragement not make us weep

5.learn or involve in sports any kind

6.forget and stressful factor avoid keep on thinking on it

7.contact a #homoeopath who takes care of both physical and mind symptoms and illness...

"Always be cheerful and be free from all dress or just easily over come from it"